Avoid Hurry, Worry and Curry for Good Health: Dr. Sanjay Bhadada

Chandigarh, August 17, 2020: Panjab University Alumni Association today organised a webinar on “Vitamin D & Weight Management Strategy in Covid 19” by Dr. Sanjay Kumar Bhadada, Professor of Endocrinology at Department of Endocrinology, PGIMER,Chandigarh.
Dr. Bhadada advised to avoid ‘Hurry, Worry and Curry’ as this effects health in major way.
He explained about Vitamin D production and Metabolism in the human body. He took up topics like what affects Vit D synthesis in the skin, how much exposure to the sun is sufficient, how to overcome Vit D deficiency, ideal body weight, how to reduce weight, healthy food, intermittent fasting, exercises etc.
Earlier, Prof. Deepti Gupta, introduced and welcomed Dr Sanjay Kumar Bhadada.
Prof Gupta said that Dr. Bhadada is Ex-Secretary and Current Executive of Indian Society for Bone and Mineral Research (ISBMR). He is Ex-Secretary and Chairman elect of Punjab chapter of Research Society for the Study of Diabetes in India. heis founder of ADITI, a socialsupport group for young diabetics that provides them with medical, social, financial and vocational help.
Dr. Bhadada has received various awards for outstanding contribution in his field.
The participants found the session very informative and asked various questions about Vit D, diabetes and obesity.Over 100 persons participated in the webinar.

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