Quick tips to Spice it up with the best

by Anupreet Kaur Sobti
Founder, Dietaura

Benefits of Methi Dana (Fenugreek Seeds)

• It is truly a multipurpose herb
• It is extensively used for its anti-inflammatory properties
• It helps to enhance milk production in new mothers and thus is used as a milk flow-enhancing agent
• It helps to maintain blood sugar levels
• It also helps to balance cholesterol
• It helps in the treatment of diabetics
• It soothes an upset stomach and digestive problems

Javitri (Mace)

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